If you’re an expecting mom, you know the days leading up to giving birth can be hectic and stressful! To make it easier, many moms choose to take on the 75-day mom challenge. The challenge helps moms mentally and physically prepare for the rigors that come with having a new baby. This guide will show you what to expect from the challenge, as well as provide insight into how to make the most of your 75 days!
Are you a mom wanting to challenge yourself? Why not try the 75 Mom Challenge? It’s an easy challenge that everyone can do, no matter their level of fitness or free time. It’s focused entirely on self-improvement, rather than just physical health, and can be done every day!
The 75 Mom Challenge is made up of 75 daily “challenges”. These could range from spending some time outdoors, listening to a podcast, or even meditating. Each one should be focused on helping you to be a better version of yourself, whether that’s mentally, physically, or emotionally. You can also make up your own challenge, or borrow ideas from the rest of the Mom Challenge community. So what are you waiting for? Get out there and start your 75 day journey today!
The 75-Day Mom Challenge is an incredibly valuable experience for moms looking to make a positive difference in their lives. Give it a try – you’re sure to come away with new skills, increased motivation, and a renewed sense of purpose. With these 75 days, you can create positive changes that will last a lifetime.